Herbal Remedies for PMS(premenstraul syndrome)
or PMDD (premenstrual disorder)
ANISE SEED – is high in estrogen content, which tends to stimulate all the glands.
BLESSED THISTLE – helps with cramps and other female problems, and also helps in balancing hormones.
CAPSICUM – was Grandma’s favorite catalyst herb for good reason. It carries all other herbs quickly to the part of the body where they are most needed and increases their effectiveness. It is considered by herbalists everywhere to be a supreme and harmless internal disinfectant. It is unequalled for warding off disease. It is known as the purest and best stimulant in the herbal kingdom.
CARAWAY – encourages menstruation and helps with uterine cramps.
CENTAURY – promotes menstruation.
CRAMPBARK – is considered one of the best female regulators in nature. It is a uterine sedative and a great relaxant to the ovaries and uterus.
DAMIANA – helps balance the hormones in females, and is helpful for all female disorders.
DONG QUAI – has been called the Queen of all female herbs. It has been acclaimed to be very effective against almost every type of complaint of the female system. It possesses constituents for nourishing female glands.
FALSE UNICORN – has been used to correct almost all problems of the reproductive organs of males and females.
GOLDENSEAL – helps with excessive menstruation. It ranks high as one of the most valuable general medicinal aids in the herbal kingdom.
LICORICE – is a source of the female hormone estrogen. It is a very important herb for female complaints.
RED RASPBERRY – is one of the most renowned and proven herbs for women. Drinking the tea will relieve painful menstruation and aid the flow: if it is too heavy, it will decrease without abruptly stopping it.
ROSEMARY – is a strong stimulant of the pelvic region. It is excellent for all women’s ailments. It helps regulate menses, and helps with pain in the uterus.
SQUAWVINE – Grandma called it a uterine tonic because it relieves congestion of the uterus and ovaries. It helps restore normal menstrual function.
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Lisa is certified in 7 different areas of natural wellness and holds a degree in Transformational Psychology. She is the founder of Lifeshare University of Healing, LLC, and the Published Author of Nine Amethyst Angels Self Help Book and the Personal Development CD Series "A Life from Roses to Lilies, Back to Seed.