More Recipes for Herbal Teas
CUP OF TEA
One teaspoon of herbs per 8 oz cup should do it for a regular cup of tea, steep for 5 minutes strain and drink
allow two teaspoons of fresh herbs per cup— steep 10 minutes after pouring boiling water over herbs
Strain and drink
Concoction methods are used for the hardest parts of a plant such as bark, twigs roots, rhizomes .
Cut the herb into small pieces and measure two tablespoons of fresh herb per cup
Place the herb in a saucepan, cover it with cold water and bring the water to a boil. reduce heat and simmer for one hour,. Strain and drink, extra can be refrigerated
SO HERE ARE MORE HERBAL TEA REMEDIES FOR YOU!!
ANTI AGING TEA
Mix marshmallow and add a berry herb to give it a nice flavor
Add peppermint to green tea for an aromatic vital energy tea.
peppermint also calms the stomach and helps cramps while Green Tea provides antioxidants and boosts the immune system!
Great to drink for colds, influenza and stomach viruses,
ICED PEPPERMINT TWIST
For instant refreshment and a rush of menthol along with great circulation and health blend the following:
Equal parts of Lemon Balm and Peppermint Leaves
add a twist of orange cut from the skin of an orange and allow it to float on top of a tall glass of iced tea!
ICED CRANDY DANDY
A wonderful internal cleanser and source of nutrition. Blend the following:
Equal parts of cranberry and dandelion in a tall glass with ice.
For chocolate lovers, a rich tantalizing taste, lots of vitamins and minerals, toning for your organs.
Blend the following:
One Package of cocoa powder (sweetened or unsweetened) e.g. a hot chocolate package
one tea bag filled with red raspberry
TRY IT ICED! ITS AMAZING AND REFRESHING FOR THE PEPPERMINT IS COOLING!
Copyright Lifeshare University of Healing, LLC 2009 All Rights Reserved
Lisa is certified in 7 different areas of natural wellness and holds a degree in Transformational Psychology. She is the founder of Lifeshare University of Healing, LLC, and the Published Author of Nine Amethyst Angels Self Help Book and the Personal Development CD Series "A Life from Roses to Lilies, Back to Seed.